Vegan Microgreen Fruit Smoothie
Prep Time:
5 minutes
Cook Time:
0
Serves:
Level:
2 servings
Microgreens are completely jammed packed with nutrients, antioxidants and vitamins, and they are wonderfully healthy and amazingly delicious. This fresh and healthy smoothie takes only 5 minutes to make!
Ingredients
1 1/3 cup of the plant based milk of your choice (rice milk, oat milk, almond milk, coconut milk) OR you can replace it with your choice of either sweetened/unsweetened fruit juice
1 cup of the microgreens of your choice (I like using sunflower for its nutty taste and green pea for its sweet taste)
1 large soft ripe banana
1/3 cup fruit of you choice, either fresh or frozen
1 tablespoon of flaxseed or ground almond
1 teaspoon of squeezed fresh lemon or lime
NOTE:
If you want to add a sweetener, add 2-3 tablespoons of maple syrup, molasses or applesauce
If you want, you can also add some shredded coconut
You can also add some ice cubes if like a really cold smoothie
To boost up the protein factor in your smoothie, try adding peanut butter, hazelnut butter, walnut butter, coconut butter or powered protein supplements
Preparation
Put mixture into a blender and blend until smooth
Pour and enjoy!